Most people don't like to have their buttons pushed!

I wrote this book for myself, using practical methods to tend to my emotional well-being. I have been researching emotional well being since 2002 when I wrote my thesis paper for my master's degree.  And do you know what you receive when you sit with The Million Dollar Alphabet for Life book?  Practical methods.

When we can't sit with the trees on a mountainside in deep meditation - we still have hope!